You Woke Up Worthy is a 21 day guided workbook and journaling experience for women who struggle with feeling worthy of their big dreams.
It’s designed to help you let go of shame and self-judgment, re-connect to your higher self, create a daily self-love practice, get clear on your purpose and big dreams, and start living your best life now rather than someday.
As women we are bombarded with messages on a daily basis that undermine our awesomeness. We are told we must buy this special cream or weight loss shake, and then we’ll be enough. We are told we must get the guy, have a high-flying career, and be the perfect mothers without letting a single shoe drop. The truth is we are all worthy and enough, just the way we are. There’s nothing we must do to prove our worthiness. There’s nothing we must do to earn it, either.
This workbook will help you discover that truth within yourself so you can wake up and start living your best life instead of everyone else’s.
It includes daily journaling prompts and self-love exercises to help you not only love yourself more but also pursue your big dreams without self-sabotaging. You will be encouraged to only pursue goals that align with your version of success and happiness instead of everyone else’s.
Get Out of Your Own Way is a guided journal packed with over 101 journaling prompts to help you identify the beliefs and fears currently holding you back. If you’re feeling caught in a never-ending loop where no matter how hard you try you can’t seem to make progress on your goals, this will be a great tool for you!
Awareness is power and understanding your patterns and where they came from will help you stop self-sabotage dead in its tracks. Realizing that the only thing holding you back from your big dreams is Y-O-U will help you put yourself back in the driver’s seat of your life. That’s when the real magic happens!
The prompts are divided into the following categories:
- Your beliefs
- Dealing with fear
- Feeling “stuck”
- Forgiveness and self-love
- Celebrating you
Each category has 10-12 powerful questions to help you dig deeper into your beliefs, patterns, and current mindset. Also included are journaling tips to help you get the most out of your experience.
The Inspired Action Map is a daily and monthly guided journal for women ready to take massive aligned action towards their dreams.
It helps you get crystal clear on your goals & desires and keep you motivated on a daily basis so you can take massive inspired action towards your dreams.
The monthly section includes goal planning sheets, new moon intention & full moon releasing prompts, and a goal review to visit at the end of each month to reflect on your progress.
The daily section includes space to write your gratitudes, list your top 3 intentions for the day, plan your self-care and personal growth activities, and share your daily wins!