Self-Care

10 Easy Self-Care Practices for Stress Relief

Stress is a major issue in the modern world, and it’s killing us not-so-slowly. According to The American Institute of Stress, “77% of Americans regularly experience physical symptoms caused by stress, while 73% regularly experience psychological symptoms caused by stress.” It’s no secret that we have a real mental health problem on our hands, and …

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Is Self Love Selfish? 10 Ways Self Love Benefits Everyone

is self love selfish

Is self love selfish? It’s one of the top questions people ask about self love on Google. That kinda makes me sad, because self love is actually the exact opposite of selfish! If more people loved themselves, the world would be a much better place. Maybe you need more convincing, and I don’t blame you. …

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How to Deal with Loneliness when Working from Home

how to deal with loneliness when you work from home

I’ve only been blogging since March 2019, but I’ve been working for myself since October 2015. I know how quickly the novelty of staying home and being able work in your pajamas (and unbrushed hair) can wear off. Even if you’re doing work you absolutely love, life as a solopreneur can be lonely AF. That’s …

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